Introductory class weekly schedule:  Monday 11am, Tuesday 7pm, Saturday 11am, Sunday 11am

Tour of the studio:
We just moved to a new location within the same center! Our lakeside studio in Rancho Santa Margarita is an oasis of welcoming comfort, with the pleasant sounds of a trickling fountain, and soft but invigorating music, with zen-like surroundings. Wear form-fitting but comfortable exercise wear, go bare-foot or wear socks. 

Schedule It:
Call us to schedule your introductory class or log-on to schedule your class.

Your First Pilates Session:
Our trained instructor will guide you through a very basic Pilates session, starting with warm up moves targeting the core muscles.  Then experience a full-body workout on the “reformer”, which is a flat bed utilizing springs and pulleys.  It’s fun and challenging!

What next?: 
We recommend our new clients take at least 3 “basic” classes. The “basic” classes are designed to familiarize you further with the reformer and the basic movements of our workout. Then feel free to continue with “basic” classes until you feel ready to take our regular reformer classes!